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  2. 8 Foods High in Gluten and Why You Should Avoid Them - WebMD

    Oct 23, 2023 · Gluten is a protein found in wheat, barley, and rye which can be difficult to digest. Learn which foods to avoid if you can’t tolerate gluten.

  3. Gluten - Wikipedia

    Gluten is a structural protein naturally found in certain cereal grains. [1] The term gluten usually refers to the elastic network of a wheat grain's proteins, gliadin and glutenin primarily, that …

  4. What Is Gluten? Common Foods, Conditions, and More - Healthline

    May 7, 2023 · Gluten is a protein found in many foods. This article explores who should avoid gluten, what foods contain it, how to eat a gluten-free diet, symptoms, and more.

  5. What Is Gluten and What Does It Do? | Johns Hopkins Medicine

    Gluten seems to be in just about everything, from bread, pasta and beer to cosmetics and nutritional supplements. There’s lots of buzz around avoiding gluten, but what is this common …

  6. What is Gluten? - Celiac Disease Foundation

    Gluten is a general name for the proteins found in wheat, rye, barley and triticale – a cross between wheat and rye. It helps foods maintain their shape, acting as a glue that holds food …

  7. Gluten-free diet - Mayo Clinic

    A gluten-free diet is essential for managing signs and symptoms of celiac disease and other medical conditions associated with gluten. A gluten-free diet is also popular among people …

  8. Gluten: A Benefit or Harm to the Body? - The Nutrition Source

    Gluten is a protein naturally found in some grains including wheat, barley, and rye. It acts like a binder, holding food together and adding a “stretchy” quality—think of a pizza maker tossing …

  9. 10 Foods High in Gluten to Avoid With an Intolerance - Verywell …

    Jun 12, 2025 · Gluten is a protein found in wheat and other grains, and while most people can tolerate it well, those with celiac disease or a gluten sensitivity should avoid it. Although it is …

  10. Foods with Gluten: What to Eat & Avoid - MedicineNet

    Apr 4, 2025 · Gluten is found in wheat, barley, rye, triticale & products made from them. Avoid these grains if you're on a gluten-free diet.

  11. Gluten Intolerance: Symptoms and Treatment - Cleveland Clinic

    You may have a gluten intolerance if you get sick after eating gluten, a type of protein. You might feel tired, nauseous or bloated. Another name for gluten intolerance is non-celiac gluten …

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